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This list contains the Best Bedroom Oxygen Plants to Maintain the Right Saturation Levels in Your Blood.
To be healthy and active, it is vital to maintain healthy oxygen saturation levels in the body. This should range from 96-98%. Here are some tips to help you get started. The Best Plants to Make Bedroom Oxygen. You must also ensure that your indoor air is free of harmful toxins.
1. Pothos Plant
Pothos Plant: Vining plants have the highest CO2-02 conversion rate, making them an attractive plant for the bedroom. Pothos is also able to eliminate harmful VOCs such as formaldehyde and benzene.
2. Snake Plant
Snake Plant: Hardy and resilient plant increases the oxygen level during night time. The CAM process removes VOCs such as formaldehyde, benzene, and other volatile organic compounds.
3. Aloe Vera Plant
Aloe Vera Plant: Aloe vera is prized for its medicinal properties. Aloe vera is also remarkable for removing toxic elements such as benzene and aldehyde from the environment and creating oxygen.
4. Peace Lilly
Peace Lilly: The peace lily is a bit of an all-in-one plant, both purifying the air by removing toxins and increasing the humidity of the air, which could help reduce allergies and ease dry throats or sinus problems, thus allowing you to drift off trouble-free.
5. Areca Palm Plant
Areca Palm Plant: NASA's star performer, Areca palm, was an outstanding performer in NASA's research. It is very effective at removing CO2 from indoor air and converting it to oxygen.
6. Gerbera Daisy Plant
Gerbera Daisy: It is a beautiful companion for bedtime as it emits oxygen at night and removes aldehyde from the air. It was also included on the NASA clean air study list.
7. Weeping Fig
Weeping Fig: According to a study at the Horticulture, Environment, and Biotechnology, Korea, weeping fig is quite potent in reducing the CO2 levels in the indoor air by producing more oxygen.
8. Tulsi Plant
Tulsi Plant: Without the medicinal basil, this list would be incomplete. It produces oxygen and absorbs 90% of dust particles. Its pleasant fragrance is ideal for bedrooms because it promotes better sleep.
9. Rubber Plant
Rubber Plant: This is one of the most desired bedroom plants because it eliminates formaldehyde and lowers mould spores in the air by up to 70%.
10. Spider Plant
Spider Plant: This plant provides oxygen throughout the day and reduces stress. An article on the National Wildlife Federation claims that it is also potent in removing 95 per cent of toxins from indoor air.
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